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Sangha for Humanity
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The Power of Poetics
Spelling By Margaret Atwood My daughter plays on the floor with plastic letters, red, blue & hard yellow, learning how to spell,...
Ashley Lekach
Nov 7, 20244 min read


Unlocking the Power of Sangha: Embracing Spiritual Community and Healing Through Yoga Practices
Discovering the Essence of Sangha In yoga, "sangha" represents much more than just a group of practitioners. It signifies a spiritual...
Ashley Lekach
Sep 22, 20244 min read


How Yoga Technology Empowers Our Endocrine, Chakras, and Nervous System: A Holistic Approach to Well-Being
Yoga is more than just physical exercise; it is a pathway to improving our health and overall well-being. As a yoga enthusiast, I have...
Ashley Lekach
Sep 22, 20243 min read


Finding My Ground: Navigating Loss, Grief, and Healing through Yoga
The COVID-19 pandemic has given us many challenges that we never expected. One of the hardest experiences for me was the loss of my...
Ashley Lekach
Sep 22, 20243 min read
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